Tipa

Spokey SLIDI training sliding discs are an indispensable part of the equipment of every lover of bodyweight training. These are universal pads for feet, knees and hands that allow you to perform various strengthening exercises for the muscles of the lower and upper limbs, and also help you strengthen the core of the body. Just take a specific exercise position on the floor or in the gym and then position the sliding discs so that they don't slip away during the exercise. Depending on the training being performed, it can be very difficult to stay on the sliding discs, which requires the user to balance the body correctly and engage more of the muscles responsible for stabilizing the body.

Same exercises, better results
Spokey SLIDI, these are two sliding mats that will definitely spice up your training! Great for exercises such as: push-ups, half squats, leg extensions or lunges. During training with SLIDI sliding pads, you engage the muscles to a much greater extent than during the same training without discs. That is why sliding discs are perfect for coordination, stabilization and balance training. The big advantage of sliding discs is their size – they don't take up as much space as other fitness equipment!

Irreplaceable sliding discs
Spokey SLIDI training sliding discs are made of durable materials that allow you to perform smooth movements on the ground or in the gym. They are light, resistant to damage, safe, compact and, above all, very versatile. With them, your home training will become a daily pleasure!

Technical parameters:

- material: ABS + EVA
- dimension: 18 cm
- packaging: 2 pcs