{"product_id":"drepovaci-stroj-merach-mr-2417b1","title":"MERACH MR-2417B1 Squat Machine","description":"Classic squats are among the most effective exercises for strengthening the lower body, but many people struggle with maintaining correct technique, lack of stability or excessive strain on the joints. The MERACH MR-2417B1 machine helps you perform this movement in a more controlled manner and engage up to 80% of the muscles throughout your body. The machine effectively engages the muscles of the legs, glutes, abdominals and core, and thanks to its adjustable resistance, it allows you to tailor the intensity of your workout to your individual abilities. Its compact dimensions of 79 × 60 × 77 cm make it ideal for home workouts.\u003cbr\/\u003e\u003cbr\/\u003eEffective training of multiple muscle groups\u003cbr\/\u003eBuilding muscle requires exercises that engage multiple muscle groups simultaneously. The MERACH MR-2417B1 supports training based on squats, which are among the most versatile functional exercises. During training, the leg muscles, glutes, abdominal muscles and core stabilisers are actively engaged. This combination allows you to make more effective use of the time spent exercising and to work efficiently on improving your fitness and physique.\u003cbr\/\u003e\u003cbr\/\u003eAdjustable resistance tailored to your fitness level\u003cbr\/\u003eOne of the biggest challenges when training is choosing the right intensity. The adjustable resistance system supports the movement as you lift and helps target the glutes. This makes the machine suitable for both beginners and more advanced users. You can gradually increase the level of difficulty, progressing from quarter squats through parallel squats to full squats, building strength and improving movement stability.\u003cbr\/\u003e\u003cbr\/\u003eA comfortable workout without excessive strain on the joints\u003cbr\/\u003eMany people avoid leg exercises for fear of overloading their knees or hips. The machine’s design is engineered to promote controlled movement and allow for training with minimal unnecessary strain. This allows you to focus on correct muscle engagement and gradually building strength, whilst enhancing your comfort during exercise.\u003cbr\/\u003e\u003cbr\/\u003eAdjustments tailored to different users\u003cbr\/\u003eCorrect exercise technique has a huge impact on the effectiveness of your training. The MERACH MR-2417B1 offers 3-position length adjustment and 2-position height adjustment, allowing you to better tailor the settings to your height and individual preferences. This feature makes it easier for both beginners and more experienced users to maintain a comfortable position.\u003cbr\/\u003e\u003cbr\/\u003eStable construction and high durability\u003cbr\/\u003eFeeling safe is essential during intense exercise. The MR-2417B1 is made from a combination of iron and plastic, and its construction is suitable for users weighing up to 136 kg. Weighing approximately 8.4 kg, the machine’s well-designed base helps maintain stability whilst you exercise in the comfort of your own home.\u003cbr\/\u003e\u003cbr\/\u003eTechnical specifications:\u003cbr\/\u003e\u003cbr\/\u003eMaterial: Iron, plastic\u003cbr\/\u003eMaximum user weight: 136 kg\u003cbr\/\u003eWeight: 8.4 kg\u003cbr\/\u003eLength: 79 cm\u003cbr\/\u003eWidth: 60 cm\u003cbr\/\u003eHeight: 77 cm\u003cbr\/\u003eDimensions: 790 × 600 × 770 mm\u003cbr\/\u003eLength adjustment: 3 positions\u003cbr\/\u003eHeight adjustment: 2 positions\u003cbr\/\u003eTarget muscle groups: Legs, glutes, abdominal muscles, core\u003cbr\/\u003e\u003cbr\/\u003ePackage contents:\u003cbr\/\u003e\u003cbr\/\u003eMain frame\u003cbr\/\u003eLocking tube\u003cbr\/\u003eRear base\u003cbr\/\u003eBackrest\u003cbr\/\u003eFoam rollers ×4\u003cbr\/\u003eBall latch O8\u003cbr\/\u003eFootrest\u003cbr\/\u003eCrossbar for securing the legs\u003cbr\/\u003eSupport bar\u003cbr\/\u003eTube plugs ×4\u003cbr\/\u003eLocking nut M8×33 ×2\u003cbr\/\u003eM8 nut caps x2\u003cbr\/\u003eFlat spanner\u003cbr\/\u003eAllen key\u003cbr\/\u003eM8 flat washer\u003cbr\/\u003eM8×12 Allen screws x3\u003cbr\/\u003eM8×45 hex socket screws x2\u003cbr\/\u003eM8×55 hexagon socket screw\u003cbr\/\u003eSet of M8×20 hexagon socket screws\u003cbr\/\u003eM10×40 hexagon socket screw\u003cbr\/\u003eSpring washers x2\u003cbr\/\u003eInstruction manual","brand":"MERACH","offers":[{"title":"Default Title","offer_id":53826490237266,"sku":"06447227","price":1759.0,"currency_code":"CZK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9624\/1490\/files\/06447227.jpg?v=1782278539","url":"https:\/\/tipa.eu\/en\/products\/merach-mr2417b1-squat-machine","provider":"TIPA","version":"1.0","type":"link"}